Tag Archives: Wellness
We all know what it’s like to lose a good night’s sleep. But do you know the risks and dangers that can result from ongoing sleeplessness? Read more . . .
We live in stressful times. This translates to a whole host of issues, not the least of which can be physical pain and the potential for serious illness. The following article presents some of the different types of stress, … Read more . . .
We recently heard of a Boomer who displayed all the classic signs of a heart attack, but after being rushed to the hospital, undergoing numerous tests and being held overnight in intensive care, was found to be suffering from dehydration. Read more . . .
We all know water is good for our bodies but do you really understand how critical it is to optimal health and fighting disease? The following article is Part One of a three part series detailing the effects of dehydration on the body and its relationship to many killer diseases. Read more . . .
Treatments using nano technology and alternative holistic methods are gaining ground, enabling patients to avoid the often damaging and life threatening chemotherapy drugs and treatments marketed by big pharma. Read more . . .
For many, including Baby Boomers, the holidays are a time of stress, tension and depression for many. As one reflects on what was accomplished in the last year and what there is to look forward to in the coming year, things can seem pretty dreary. The following article is full of encouragement and will definitely help to lift the spirit no matter what your current disposition may be! Read more . . .
Berries are one of the best things for heart health and cancer prevention, and are also highly beneficial for supporting and protecting brain function. Read more . . .
We all know hypertension and high blood pressure can kill, but so can and do many of the drugs prescribed by doctors for treatment. Just read the fine print if you want the hell scared out of you. The … Read more . . .
We remain diligent in our quest for information that truly helps Boomers improve brain function and fight diseases like Alzheimer’s and dementia. The following article discusses the latest research on how meditation affects the brain and what we can do to implement this time honored healing art. Read more . . .
Who said we’re not supposed to have sex after a certain age? We Boomers have spent decades pushing back the timeline of when someone else says we’re supposed to be too old for ______ (you fill in the blank). Some of us are discovering that right now is the time to enjoy the best sex ever. Read more . . .
As discussed last week in Part 1 of this two part series, with the increase in Boomeritis, it’s important to consider how do we get the exercise we need while minimizing the risks of injury. Part two presents alternatives … Read more . . .
With the increase in Boomeritis, what doctors are now using to define those of us ending up in the emergency room from exercise related injuries, it’s important to consider how do we get the exercise we need while minimizing the risks of injury . . . Read more . . .
What will you do for the next thirty or forty years after you retire? Read more . . .
The suicide rate for Baby Boomers has climbed steadily since 2000. Researchers found significant increases of more than 2 percent per year for men and more than 3 percent per year for women.
Read more . . .
Many times a person will allow their challenges or shortcomings to keep them from succeeding or enjoying a truly fulfilling life. We have the choice to allow ourselves what we want or not. Read more . . .